About WOMEN’S WELLNESS WEEKEND

Our action packed program features an array of activities to enjoy as well as allowing you opportunities to relax and “recharge your batteries” in an inspiring natural setting. Activities are led by experienced YMCA staff and guest instructors.

Our facilities are second to none with beautiful, spacious log cabins that accommodate up to 14 people with in-cabin bathrooms and showers. (Please bring your own bedding and towels) Other log cabin-style buildings provide indoor space. A variety of outdoor recreation facilities surround the cabin area.

Meals served in our Dining Hall include a variety of fresh and tantalizing dishes sure to tempt you. From Friday evening’s dinner through Sunday’s brunch, you’ll find plenty to reward your palate. Vegetarian options are always available. We can often accommodate other special diets with advance notice. Please indicate special dietary needs on registration form and/or contact our offices to discuss.

Fees

Full Weekend Package includes two nights lodging, six meals and activities $ 200.00
Saturday Only Option includes lunch and activities only $70.00
Limited Membership - required of all who are not current members of a YMCA $ 25.00

Schedule of Events

Friday, April 5, 2013
5:00 – 7:00 pm Check In & Light Dinner
7:00 – 8:00 pm Welcome
8:00 - 9:00 pm Night Hike

Saturday, April 6, 2013
7:00 am Sunrise Activities
8:00 am Breakfast
9:00 am Workshop I
10:15 am Workshop II
11:30 am Workshop III
12:30 pm Lunch
1:30 pm Workshop IV
2:45 pm Workshop V
4:00 pm Workshop VI
5:30 pm Dinner
7:30 pm Campfire w/ s’mores

Sunday, April 7, 2013
6:00 am Sunrise Activities
7:00 am Lakeside Chapel Service
8:00 am Breakfast
9:00 am Workshop VII
10:15 am Workshop VIII
11:30 am Workshop IX
12:30 pm Departure Gathering / Bag Lunches

Activity Notes
Activities are subject to change

2013 sessions have yet to be determined.
Check back later for details.
2012 Sessions
Yoga: Spring Cleaning from the Inside Out - detoxifying yoga
Lifestyle Design 101 - create & live your own ideal lifestyle
Exploring Your Inner Creative World - creative expression
Uncomplicate Your Life - Reiki Meditation
Creative Journaling, Part 1 - bring freedom through words
Creative Journaling, Part 2 - blogging
Stress Management - using adult play to relieve stress
Love Talks - learning to love yourself & others
Hormone Imbalance - education & empowerment
Wellness Circle - release & recharge
Zumba - high-energy Latin-style dancing

PLUS
Archery, Riflery, Arts & Crafts, Confidence Course, Climbing Tower, High Ropes, Nature Hikes, Mountain Biking, and Wilderness Survival

2013 Spa Treatments performed by a licensed massage therapist available for an additional $50. Fee payable at time of registration, appointments assigned the week prior to WWW.

Registration fees are due upon registration.
Register NOW!

Refunds: Fees are non-refundable unless the participant is unable to attend due to medical issues. In the event of a medically documented cancellation, 75% of fees will be refunded. No fee reductions are made for late arrivals or early departures.

Workshop Selection: You will select workshops throughout the weekend. Some activities have limited space so you are encouraged to arrive between 5 – 7 pm on Friday in order to have the opportunity to sign up for your favorites. If you are unable to arrive at that time, please contact Julie via email [email protected]

Insurance: It is the participant’s responsibility to provide her own accident and health care insurance. Camp Speers-Eljabar YMCA does not provide any such coverage for its members and/or participants.

YMCA Membership: Women’s Weekend participants must either be a member of a YMCA or purchase a special time-limited program membership from Camp Speers-Eljabar YMCA. This limited membership will be in effect only for the duration of the Women’s Wellness Weekend.

We need volunteers to help with: