"My Plate" - New Nutritional Guidelines

Hosted by: Berks Deaf and Hard of Hearing Services

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About "My Plate" - New Nutritional Guidelines

What does YOU’RE "MY Plate" look like?
The new design, called My Plate, was conceived as a crucial part of Mrs. Obama’s campaign against obesity, designed to remind consumers about the basics of a healthful diet. The plate is split into four sections, for fruit, vegetables, grains and protein. A smaller circle sits beside it for dairy products.
Join us and learn all about Healthy Diet —
nutritional recommendations designed to help promote health and prevent diseases.

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