About Ice Bucket Challenge

When doing the challenge, please use the hashtags #icebucketchallenge, #alsicebucketchallenge, and #strikeoutals.

We have created social media graphics for you to download and use to help spread awareness about ALS and the #icebucketchallenge.

The Ice Bucket Challenge may not be suitable for small children, the elderly, anyone in poor health, or animals of any kind, so please use good judgment.

Please be thoughtful about water usage! If you’re in an area of the country or world affected by drought, repurpose the water for later use or help spread ALS awareness by becoming an ALS advocate, joining the Walk to Defeat ALS® in your community, getting involved in our fundraisers, or sharing information about this disease via social media. Or you can make a donation instead at www.alsa.org/donate.

Family-Friendly

Parents and children are invited and encouraged to get involved.