PEACE OF MIND: THE DAY OF WELLNESS
Begin your day of wellness with an empowering community yoga class. Afterwards, choose from an assortment of yoga classes and healing mind-body practices, such as tai chi, meditation, reiki, and acupuncture. In between classes, enjoy some light refreshments and connect with other supporters of community mental health care.
This year, you will not sign up for classes ahead of time. You may arrive the day of, browse our assortment of classes, and attend whatever you desire!
Classes include:
- Community Class with Jennifer Miller
- Kripalu Yoga with Jyoti Kessler
- The Art of Relaxation: Yoga and Healing Touch with Ilana Berman
- Restorative Yoga with Lex Santi
- Vinyasa Flow with Hannah Volpi
- Power Flow: Arm Balances and Inversions with Jenni Cunningham Ryan
- Restorative Flow into Sound Healing & Gong Bath with Neko Three Sixty
- Tai Chi with Anthony Fazio
- Reiki with Beth Gordon and Tony Clark
- Meditation Mindfulness: Awareness in Present Moment with Pennee Barrise
- Acupuncture with Coleen and Tim Foley
EVENT DETAILS
March 2, 2019 from 9:00 am-1:00 pm at the Ithaca High School. Check-in begins at 8:30 am.
REGISTRATION DETAILS
Once you are registered, you will receive a confirmation email with information about the event, instructions about setting up your personal fundraising page, tips for fundraising, and ways to share the event with family & friends! Proceeds from this event will go to supporting community mental health services at Family & Children's Service of Ithaca. Registration is $40.00. Those in need of scholarships should contact [email protected]
FUNDRAISE AND WIN FABULOUS PRIZES
All participants have a fundraising page automatically set up for them to use and share within their networks. Share with your friends and family through email, Instagram, Facebook, or in person! Prizes will be awarded to the top 3 individual fundraisers.
1st Place Prize: 60 minute massage from Rasa Spa
2nd Place Prize: 30 minute massage from Rasa Spa
3rd Place Prize: Gift certificate to Mighty Yoga
Keep track of your fundraising standings on our GiveGab homepage!
SPONSORS
This year's event is made possible thanks to our generous sponsors!
GOLD LEVEL
SILVER LEVEL