YOGA & MINDFULESS

A fundraising campaign for A+ Academic Plus Enrichment Program

Young students feel stress too! We are teaching Mindfulness and Yoga as a way to support health and wellness in students everyday!!!

Yoga & Mindfuless

Teaching students how to calm and focus their bodies and minds in any situation through easy breathing and simple Yoga poses in a supportive environment.

Learning this life long, valuable skill encourages their health and wellness and allows them to create positive energy and a sense of balance.

Our hope is to build a positive self image, increase body strength and flexibilty and learn how to integrate mindfulness and yoga so they can feel happier and healthier.

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